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Yoga

Mindful Monday Yin

This Mindful Monday Yin class is perfect if you would like to start your Monday calm and soft. In this class we hold asanas for about 3 to 5 minutes to work on a deep stretch that enhances joint mobility and flexibility. After this class you will leave the room rested and happy.

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Every Monday 18.25 - 19.25

Het Koorenhuis room 2.11

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Chakra Hatha Class

Hatha Yoga is the classical form of Yoga. It's a gentle class that is mostly about posture alignment. In Hatha Yoga we practice asanas separately, which means this type of Yoga is not in flow. In this Chakra Hatha Class we work on one of the seven main chakra’s each week.

 

Starts 1st of June

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Every Thursday 18.25 - 19.25

In Het Koorenhuis room 2.11

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Slow Saturday Flow

This Slow Saturday Flow is an ideal class if you are into a dynamic sequence of asanas that synchronizes breath with movement. A Slow Flow is not as dynamic and fast as a Vinyasa class. This class is easy to follow and is a perfect combination between tensing and releasing the muscles.

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Starts 3th of June
 

Every Saturday 09.30 - 10.30

In front of beachclub ZUID

 

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Check our schedule till the 31st of August 2023 HERE

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Single Class

Normal €11,-

Students €9,-

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*valid for one class

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5 x Class

Normal €50,-

Students €40,-

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*valid for 1 month

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10 x Class

Normal €90,-

Students €70,-

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*valid for 2 months

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15 x Class

Normal €120,-

Students €90,-

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*valid for 3 months

While signing up, fill in which Classcard you would like to get and when you would like to start with your Yoga experience. After sending this, you receive a payment request. This one needs to be paid before joining your first Yoga class.

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If there are any questions, feel free to contact me!

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